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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 2,349 |
Total duration: | 264 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 264 minutes of Canoeing
- 264 minutes of Jogging
- 264 minutes of Rowing machine training
- 264 minutes of Walking
264 minutes of regularly doing Cycling will not only help you burn 2,349 calories but also raise your Metabolic Rate up to 5,315 kcal if you are a man and 4,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2349 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 94 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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