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How many calories do yo burn while 4 hours and 15 minutes of Cycling ?
Calories burned: | 180,607 |
Total duration: | 26175 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 26175 minutes of Canoeing
- 26175 minutes of Mountain Biking
- 26175 minutes of Rollerblading
- 26175 minutes of Running
26175 minutes of regularly doing Cycling will not only help you burn 180,607 calories but also raise your Metabolic Rate up to 183,573 kcal if you are a man and 183,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 180607 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7221 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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