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How many calories do yo burn while 22 hours and 30 minutes of Cycling ?
Calories burned: | 180,810 |
Total duration: | 25830 min |
Your weight: | 70 kg |
25830 minutes of regularly doing Cycling will not only help you burn 180,810 calories but also raise your Metabolic Rate up to 183,776 kcal if you are a man and 183,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 180810 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7230 Carrot
- 839 Doughnut
- 492 Hamburger
- 710 Candy bar (chocolate)
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