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How many calories do yo burn while 18 hours and 54 minutes of Cycling ?
Calories burned: | 21,621 |
Total duration: | 2574 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 2574 minutes of Canoeing
- 2574 minutes of Rowing machine training
- 2574 minutes of Running 10 km/h
- 2574 minutes of Swimming
2574 minutes of regularly doing Cycling will not only help you burn 21,621 calories but also raise your Metabolic Rate up to 24,587 kcal if you are a man and 24,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21621 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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