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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 3,037 |
Total duration: | 249 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 249 minutes of Mountain Biking
- 249 minutes of Rowing machine training
- 249 minutes of Swimming
- 249 minutes of Walking
249 minutes of regularly doing Cycling will not only help you burn 3,037 calories but also raise your Metabolic Rate up to 6,003 kcal if you are a man and 5,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3037 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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