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How many calories do yo burn while 6 hours and 45 minutes of Cycling ?
Calories burned: | 186,637 |
Total duration: | 24885 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 24885 minutes of Hiking
- 24885 minutes of Mountain Biking
- 24885 minutes of Rowing machine training
- 24885 minutes of Swimming
24885 minutes of regularly doing Cycling will not only help you burn 186,637 calories but also raise your Metabolic Rate up to 189,603 kcal if you are a man and 189,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 186637 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7462 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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