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How many calories do yo burn while 4 hours and 48 minutes of Cycling ?
Calories burned: | 202,106 |
Total duration: | 24768 min |
Your weight: | 81.6 kg |
24768 minutes of regularly doing Cycling will not only help you burn 202,106 calories but also raise your Metabolic Rate up to 205,072 kcal if you are a man and 204,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 202106 calories during your workout which is an equal amount of calories that are in:
- 2380 apples
- 8081 Carrot
- 938 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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