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How many calories do yo burn while 3 hours and 40 minutes of Cycling ?
Calories burned: | 256,880 |
Total duration: | 24700 min |
Your weight: | 104 kg |
24700 minutes of regularly doing Cycling will not only help you burn 256,880 calories but also raise your Metabolic Rate up to 259,846 kcal if you are a man and 259,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 256880 calories during your workout which is an equal amount of calories that are in:
- 3025 apples
- 10271 Carrot
- 1192 Doughnut
- 700 Hamburger
- 1008 Candy bar (chocolate)
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