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How many calories do yo burn while 11 hours and 24 minutes of Cycling ?
Calories burned: | 211,143 |
Total duration: | 23724 min |
Your weight: | 196.2 lbs |
23724 minutes of regularly doing Cycling will not only help you burn 211,143 calories but also raise your Metabolic Rate up to 214,109 kcal if you are a man and 213,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 211143 calories during your workout which is an equal amount of calories that are in:
- 2486 apples
- 8442 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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