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How many calories do yo burn while 3 hours and 56 minutes of Cycling ?
Calories burned: | 1,250 |
Total duration: | 236 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 236 minutes of Canoeing
- 236 minutes of Jogging
- 236 minutes of Mountain Biking
- 236 minutes of Rollerblading
236 minutes of regularly doing Cycling will not only help you burn 1,250 calories but also raise your Metabolic Rate up to 4,216 kcal if you are a man and 3,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1250 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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