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How many calories do yo burn while 7 hours and 53 minutes of Cycling ?
Calories burned: | 185,752 |
Total duration: | 23513 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 23513 minutes of Hiking
- 23513 minutes of Mountain Biking
- 23513 minutes of Rock Climbing
- 23513 minutes of Running 10 km/h
23513 minutes of regularly doing Cycling will not only help you burn 185,752 calories but also raise your Metabolic Rate up to 188,718 kcal if you are a man and 188,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 185752 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7427 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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