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How many calories do yo burn while 7 hours and 42 minutes of Cycling ?
Calories burned: | 117,510 |
Total duration: | 23502 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23502 minutes of Canoeing
- 23502 minutes of Hiking
- 23502 minutes of Jogging
- 23502 minutes of Rowing machine training
23502 minutes of regularly doing Cycling will not only help you burn 117,510 calories but also raise your Metabolic Rate up to 120,476 kcal if you are a man and 119,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117510 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4699 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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