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How many calories do yo burn while 7 hours and 36 minutes of Cycling ?
Calories burned: | 173,870 |
Total duration: | 23496 min |
Your weight: | 163.1 lbs |
23496 minutes of regularly doing Cycling will not only help you burn 173,870 calories but also raise your Metabolic Rate up to 176,836 kcal if you are a man and 176,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 173870 calories during your workout which is an equal amount of calories that are in:
- 2047 apples
- 6952 Carrot
- 807 Doughnut
- 474 Hamburger
- 682 Candy bar (chocolate)
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