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How many calories do yo burn while 7 hours and 11 minutes of Cycling ?
Calories burned: | 253,486 |
Total duration: | 23471 min |
Your weight: | 238.1 lbs |
23471 minutes of regularly doing Cycling will not only help you burn 253,486 calories but also raise your Metabolic Rate up to 256,452 kcal if you are a man and 255,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 253486 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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