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How many calories do yo burn while 3 hours and 19 minutes of Cycling ?
Calories burned: | 230,066 |
Total duration: | 23239 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23239 minutes of Rock Climbing
- 23239 minutes of Rollerblading
- 23239 minutes of Running
- 23239 minutes of Running 10 km/h
23239 minutes of regularly doing Cycling will not only help you burn 230,066 calories but also raise your Metabolic Rate up to 233,032 kcal if you are a man and 232,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 230066 calories during your workout which is an equal amount of calories that are in:
- 2709 apples
- 9199 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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