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How many calories do yo burn while 9 hours and 7 minutes of Cycling ?
Calories burned: | 219,255 |
Total duration: | 22147 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22147 minutes of Jogging
- 22147 minutes of Rock Climbing
- 22147 minutes of Rollerblading
- 22147 minutes of Rowing
22147 minutes of regularly doing Cycling will not only help you burn 219,255 calories but also raise your Metabolic Rate up to 222,221 kcal if you are a man and 221,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 219255 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8767 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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