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How many calories do yo burn while 12 hours and 47 minutes of Cycling ?
Calories burned: | 20,966 |
Total duration: | 2207 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 2207 minutes of Canoeing
- 2207 minutes of Mountain Biking
- 2207 minutes of Running
- 2207 minutes of Running 10 km/h
2207 minutes of regularly doing Cycling will not only help you burn 20,966 calories but also raise your Metabolic Rate up to 23,932 kcal if you are a man and 23,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20966 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 838 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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