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How many calories do yo burn while 5 hours and 43 minutes of Cycling ?
Calories burned: | 206,264 |
Total duration: | 21943 min |
Your weight: | 207.2 lbs |
21943 minutes of regularly doing Cycling will not only help you burn 206,264 calories but also raise your Metabolic Rate up to 209,230 kcal if you are a man and 208,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 206264 calories during your workout which is an equal amount of calories that are in:
- 2429 apples
- 8247 Carrot
- 957 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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