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How many calories do yo burn while 5 hours and 23 minutes of Cycling ?
Calories burned: | 164,422 |
Total duration: | 21923 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21923 minutes of Rollerblading
- 21923 minutes of Running 10 km/h
- 21923 minutes of Swimming
- 21923 minutes of Walking
21923 minutes of regularly doing Cycling will not only help you burn 164,422 calories but also raise your Metabolic Rate up to 167,388 kcal if you are a man and 166,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 164422 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6574 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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