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How many calories do yo burn while 5 hours and 20 minutes of Cycling ?
Calories burned: | 219,200 |
Total duration: | 21920 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21920 minutes of Rock Climbing
- 21920 minutes of Running
- 21920 minutes of Running 10 km/h
- 21920 minutes of Swimming
21920 minutes of regularly doing Cycling will not only help you burn 219,200 calories but also raise your Metabolic Rate up to 222,166 kcal if you are a man and 221,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 219200 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8764 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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