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How many calories do yo burn while 5 hours and 17 minutes of Cycling ?
Calories burned: | 236,703 |
Total duration: | 21917 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21917 minutes of Hiking
- 21917 minutes of Mountain Biking
- 21917 minutes of Rowing
- 21917 minutes of Swimming
21917 minutes of regularly doing Cycling will not only help you burn 236,703 calories but also raise your Metabolic Rate up to 239,669 kcal if you are a man and 239,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 236703 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9464 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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