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How many calories do yo burn while 4 hours and 31 minutes of Cycling ?
Calories burned: | 87,484 |
Total duration: | 21871 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21871 minutes of Canoeing
- 21871 minutes of Mountain Biking
- 21871 minutes of Rollerblading
- 21871 minutes of Running 10 km/h
21871 minutes of regularly doing Cycling will not only help you burn 87,484 calories but also raise your Metabolic Rate up to 90,450 kcal if you are a man and 89,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 87484 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3498 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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