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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 128,997 |
Total duration: | 21864 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21864 minutes of Hiking
- 21864 minutes of Jogging
- 21864 minutes of Rowing machine training
- 21864 minutes of Running
21864 minutes of regularly doing Cycling will not only help you burn 128,997 calories but also raise your Metabolic Rate up to 131,963 kcal if you are a man and 131,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 128997 calories during your workout which is an equal amount of calories that are in:
- 1519 apples
- 5158 Carrot
- 599 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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