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How many calories do yo burn while 3 hours and 52 minutes of Cycling ?
Calories burned: | 152,824 |
Total duration: | 21832 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21832 minutes of Canoeing
- 21832 minutes of Rowing
- 21832 minutes of Running
- 21832 minutes of Walking: moderate pace
21832 minutes of regularly doing Cycling will not only help you burn 152,824 calories but also raise your Metabolic Rate up to 155,790 kcal if you are a man and 155,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 152824 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6111 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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