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How many calories do yo burn while 3 hours and 34 minutes of Cycling ?
Calories burned: | 218,140 |
Total duration: | 21814 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21814 minutes of Rollerblading
- 21814 minutes of Rowing
- 21814 minutes of Running 10 km/h
- 21814 minutes of Walking
21814 minutes of regularly doing Cycling will not only help you burn 218,140 calories but also raise your Metabolic Rate up to 221,106 kcal if you are a man and 220,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 218140 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8722 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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