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How many calories do yo burn while 3 hours and 12 minutes of Cycling ?
Calories burned: | 108,960 |
Total duration: | 21792 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21792 minutes of Jogging
- 21792 minutes of Rowing
- 21792 minutes of Running 10 km/h
- 21792 minutes of Walking
21792 minutes of regularly doing Cycling will not only help you burn 108,960 calories but also raise your Metabolic Rate up to 111,926 kcal if you are a man and 111,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 108960 calories during your workout which is an equal amount of calories that are in:
- 1283 apples
- 4357 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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