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How many calories do yo burn while 22 hours and 35 minutes of Cycling ?
Calories burned: | 191,483 |
Total duration: | 21515 min |
Your weight: | 89 kg |
21515 minutes of regularly doing Cycling will not only help you burn 191,483 calories but also raise your Metabolic Rate up to 194,449 kcal if you are a man and 193,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 191483 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7656 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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