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How many calories do yo burn while 21 hours and 5 minutes of Cycling ?
Calories burned: | 197,110 |
Total duration: | 21425 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 21425 minutes of Hiking
- 21425 minutes of Mountain Biking
- 21425 minutes of Rock Climbing
- 21425 minutes of Rowing machine training
21425 minutes of regularly doing Cycling will not only help you burn 197,110 calories but also raise your Metabolic Rate up to 200,076 kcal if you are a man and 199,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 5 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 197110 calories during your workout which is an equal amount of calories that are in:
- 2321 apples
- 7881 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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