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How many calories do yo burn while 20 hours and 16 minutes of Cycling ?
Calories burned: | 158,182 |
Total duration: | 21376 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21376 minutes of Mountain Biking
- 21376 minutes of Rollerblading
- 21376 minutes of Rowing machine training
- 21376 minutes of Walking: moderate pace
21376 minutes of regularly doing Cycling will not only help you burn 158,182 calories but also raise your Metabolic Rate up to 161,148 kcal if you are a man and 160,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 158182 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6325 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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