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How many calories do yo burn while 19 hours and 7 minutes of Cycling ?
Calories burned: | 230,115 |
Total duration: | 21307 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21307 minutes of Mountain Biking
- 21307 minutes of Rock Climbing
- 21307 minutes of Rollerblading
- 21307 minutes of Swimming
21307 minutes of regularly doing Cycling will not only help you burn 230,115 calories but also raise your Metabolic Rate up to 233,081 kcal if you are a man and 232,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 230115 calories during your workout which is an equal amount of calories that are in:
- 2709 apples
- 9201 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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