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How many calories do yo burn while 18 hours and 50 minutes of Cycling ?
Calories burned: | 221,416 |
Total duration: | 21290 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21290 minutes of Canoeing
- 21290 minutes of Mountain Biking
- 21290 minutes of Running
- 21290 minutes of Walking: moderate pace
21290 minutes of regularly doing Cycling will not only help you burn 221,416 calories but also raise your Metabolic Rate up to 224,382 kcal if you are a man and 223,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 50 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 221416 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8853 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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