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How many calories do yo burn while 16 hours and 28 minutes of Cycling ?
Calories burned: | 156,495 |
Total duration: | 21148 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21148 minutes of Mountain Biking
- 21148 minutes of Rowing
- 21148 minutes of Walking
- 21148 minutes of Walking: moderate pace
21148 minutes of regularly doing Cycling will not only help you burn 156,495 calories but also raise your Metabolic Rate up to 159,461 kcal if you are a man and 158,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 156495 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6257 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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