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How many calories do yo burn while 13 hours and 29 minutes of Cycling ?
Calories burned: | 186,624 |
Total duration: | 20969 min |
Your weight: | 196.2 lbs |
20969 minutes of regularly doing Cycling will not only help you burn 186,624 calories but also raise your Metabolic Rate up to 189,590 kcal if you are a man and 189,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 186624 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7462 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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