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How many calories do yo burn while 12 hours and 39 minutes of Cycling ?
Calories burned: | 238,476 |
Total duration: | 20919 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20919 minutes of Hiking
- 20919 minutes of Mountain Biking
- 20919 minutes of Rowing
- 20919 minutes of Swimming
20919 minutes of regularly doing Cycling will not only help you burn 238,476 calories but also raise your Metabolic Rate up to 241,442 kcal if you are a man and 240,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 238476 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9535 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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