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How many calories do yo burn while 9 hours and 30 minutes of Cycling ?
Calories burned: | 207,300 |
Total duration: | 20730 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20730 minutes of Canoeing
- 20730 minutes of Jogging
- 20730 minutes of Rock Climbing
- 20730 minutes of Rowing
20730 minutes of regularly doing Cycling will not only help you burn 207,300 calories but also raise your Metabolic Rate up to 210,266 kcal if you are a man and 209,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 207300 calories during your workout which is an equal amount of calories that are in:
- 2441 apples
- 8289 Carrot
- 962 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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