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How many calories do yo burn while 10 hours and 13 minutes of Cycling ?
Calories burned: | 15,397 |
Total duration: | 2053 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2053 minutes of Hiking
- 2053 minutes of Jogging
- 2053 minutes of Mountain Biking
- 2053 minutes of Rowing machine training
2053 minutes of regularly doing Cycling will not only help you burn 15,397 calories but also raise your Metabolic Rate up to 18,363 kcal if you are a man and 17,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 15397 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 616 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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