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How many calories do yo burn while 5 hours and 44 minutes of Cycling ?
Calories burned: | 153,780 |
Total duration: | 20504 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20504 minutes of Mountain Biking
- 20504 minutes of Rollerblading
- 20504 minutes of Rowing
- 20504 minutes of Walking: moderate pace
20504 minutes of regularly doing Cycling will not only help you burn 153,780 calories but also raise your Metabolic Rate up to 156,746 kcal if you are a man and 156,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153780 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6149 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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