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How many calories do yo burn while 5 hours and 30 minutes of Cycling ?
Calories burned: | 213,096 |
Total duration: | 20490 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20490 minutes of Mountain Biking
- 20490 minutes of Rock Climbing
- 20490 minutes of Running
- 20490 minutes of Walking: moderate pace
20490 minutes of regularly doing Cycling will not only help you burn 213,096 calories but also raise your Metabolic Rate up to 216,062 kcal if you are a man and 215,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 213096 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8520 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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