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How many calories do yo burn while 5 hours and 28 minutes of Cycling ?
Calories burned: | 182,343 |
Total duration: | 20488 min |
Your weight: | 89 kg |
20488 minutes of regularly doing Cycling will not only help you burn 182,343 calories but also raise your Metabolic Rate up to 185,309 kcal if you are a man and 184,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 182343 calories during your workout which is an equal amount of calories that are in:
- 2147 apples
- 7291 Carrot
- 846 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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