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How many calories do yo burn while 4 hours and 41 minutes of Cycling ?
Calories burned: | 151,263 |
Total duration: | 20441 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20441 minutes of Hiking
- 20441 minutes of Rock Climbing
- 20441 minutes of Rowing
- 20441 minutes of Swimming
20441 minutes of regularly doing Cycling will not only help you burn 151,263 calories but also raise your Metabolic Rate up to 154,229 kcal if you are a man and 153,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 151263 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6048 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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