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How many calories do yo burn while 3 hours and 40 minutes of Cycling ?
Calories burned: | 175,268 |
Total duration: | 20380 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20380 minutes of Canoeing
- 20380 minutes of Rollerblading
- 20380 minutes of Rowing
- 20380 minutes of Rowing machine training
20380 minutes of regularly doing Cycling will not only help you burn 175,268 calories but also raise your Metabolic Rate up to 178,234 kcal if you are a man and 177,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 175268 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7008 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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