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How many calories do yo burn while 3 hours and 39 minutes of Cycling ?
Calories burned: | 142,653 |
Total duration: | 20379 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20379 minutes of Hiking
- 20379 minutes of Mountain Biking
- 20379 minutes of Rollerblading
- 20379 minutes of Rowing machine training
20379 minutes of regularly doing Cycling will not only help you burn 142,653 calories but also raise your Metabolic Rate up to 145,619 kcal if you are a man and 145,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 142653 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5704 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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