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How many calories do yo burn while 2 hours and 36 minutes of Cycling ?
Calories burned: | 142,212 |
Total duration: | 20316 min |
Your weight: | 154.3 lbs |
20316 minutes of regularly doing Cycling will not only help you burn 142,212 calories but also raise your Metabolic Rate up to 145,178 kcal if you are a man and 144,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 142212 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5686 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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