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How many calories do yo burn while 2 hours and 20 minutes of Cycling ?
Calories burned: | 152,250 |
Total duration: | 20300 min |
Your weight: | 75 kg |
20300 minutes of regularly doing Cycling will not only help you burn 152,250 calories but also raise your Metabolic Rate up to 155,216 kcal if you are a man and 154,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 152250 calories during your workout which is an equal amount of calories that are in:
- 1793 apples
- 6088 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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