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How many calories do yo burn while 2 hours and 17 minutes of Cycling ?
Calories burned: | 219,207 |
Total duration: | 20297 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 20297 minutes of Rock Climbing
- 20297 minutes of Rowing
- 20297 minutes of Running 10 km/h
- 20297 minutes of Walking
20297 minutes of regularly doing Cycling will not only help you burn 219,207 calories but also raise your Metabolic Rate up to 222,173 kcal if you are a man and 221,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 219207 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8765 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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