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How many calories do yo burn while 9 hours and 47 minutes of Cycling ?
Calories burned: | 20,878 |
Total duration: | 2027 min |
Your weight: | 103 kg |
2027 minutes of regularly doing Cycling will not only help you burn 20,878 calories but also raise your Metabolic Rate up to 23,844 kcal if you are a man and 23,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20878 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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