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How many calories do yo burn while 0 hour and 53 minutes of Cycling ?
Calories burned: | 238,513 |
Total duration: | 20213 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 20213 minutes of Hiking
- 20213 minutes of Mountain Biking
- 20213 minutes of Rowing machine training
- 20213 minutes of Swimming
20213 minutes of regularly doing Cycling will not only help you burn 238,513 calories but also raise your Metabolic Rate up to 241,479 kcal if you are a man and 240,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 238513 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9537 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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