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How many calories do yo burn while 3 hours and 18 minutes of Cycling ?
Calories burned: | 970 |
Total duration: | 198 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 198 minutes of Canoeing
- 198 minutes of Mountain Biking
- 198 minutes of Rollerblading
- 198 minutes of Running
198 minutes of regularly doing Cycling will not only help you burn 970 calories but also raise your Metabolic Rate up to 3,936 kcal if you are a man and 3,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 970 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 39 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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