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How many calories do yo burn while 12 hours and 34 minutes of Cycling ?
Calories burned: | 75,948 |
Total duration: | 19474 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19474 minutes of Canoeing
- 19474 minutes of Rollerblading
- 19474 minutes of Rowing
- 19474 minutes of Walking: moderate pace
19474 minutes of regularly doing Cycling will not only help you burn 75,948 calories but also raise your Metabolic Rate up to 78,914 kcal if you are a man and 78,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 75948 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3037 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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