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How many calories do yo burn while 10 hours and 48 minutes of Cycling ?
Calories burned: | 153,007 |
Total duration: | 19368 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19368 minutes of Hiking
- 19368 minutes of Rowing
- 19368 minutes of Rowing machine training
- 19368 minutes of Running 10 km/h
19368 minutes of regularly doing Cycling will not only help you burn 153,007 calories but also raise your Metabolic Rate up to 155,973 kcal if you are a man and 155,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153007 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6118 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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